Category Archives: Christianity

Luke 9:23

Where is your source of strength from?

As I go through this journey of coping with my injury and searching for the light in the midst of darkness, I have been trying to find the answers to what went wrong.

When I saw the question above one day, I stopped and asked myself, where is my source of strength from? What do I turn to, to find my strength? Who am I drawing strength from?

And right there and then, I realised that as a Christian, I was no longer turning to God to seek and find strength. Instead, I was drawing my strength from CrossFit. I’m a guy who is very focused. When I’m doing something, I stay on that track and I’m blind to everything else around me. I was so in love with CrossFit, that I had unknowingly became obsessed with it. God allows things to happen for a reason and getting injured was one of them.

Look, I’m not saying God allowed the injury to happen to “punish” me. What I’m saying is, God is a jealous God. And as his children, when we seek strength or find comfort in things that are not beneficial for us, He gently reminds us that He should be in the number 1 spot in our life.

He’s also not saying that I should give up CrossFit. After all, as a fellow brother-in-christ and CrossFitter told me, it’s not a coincidence that it’s called “Cross-Fit”.

It’s about giving up my love to God and surrendering it all to Him. As much as I want to beat myself up for getting here in the first place, I have come to understand that this is part of my spiritual growth. The “1-step forward, 2-steps back” mentality that I adopt when God teaches me a lesson, needs to go. I can do all I can to prevent a similar situation from happening again in the future, but I know it’s not possible. The fact of the matter is, it is through lessons like these that I’m reminded dying to self is a lifelong process. Therefore, I should be thankful and rejoice that God is teaching me such lessons.

I will end with words from Rich Froning, 2x and reigning CrossFit Games champion:

“God’s word has taught me that the key to truly winning is not to be first. The key to winning is to put God first”





Filed under Christianity, Fitness

CrossFit with a cause


Since our offices are so near each other, Joshua and I decided to meet for lunch today. We really hit it off because we are similar in many ways. We both do CrossFit, we work in the digital world and are brothers in Christ.

Even though Joshua does CrossFit, he doesn’t have a box to train in. Instead, he and a group of friends train out of the Singapore Weightlifting Federation (SWF). They call themselves Mobilus. As the founder of the group and a Level 1 certified trainer, he does the programming of the WOD around the equipment that SWF has. It isn’t easy for them, but they are tightly knit bunch. As you already know, this is the magic of CrossFit. It brings strangers from all walks of life together.

I asked Joshua what’s stopping him from starting up a box. He explained that they are happy where they are right now and starting a box is not their priority at the moment. Instead, the immediate priority that Joshua and the rest of the group have at the moment is, “Humanitarian Fitness”, which is also Mobilus’ motto.

The group has started a  “Mission Of The Month (MOM)” project, where they come together to WOD and raise funds for humanitarian projects. This month, they are raising funds for a much needed water purification tank for the seaside Sri Lankan village of Mullaitivu.


I’m really impressed with the vision Joshua has for Mobilus and CrossFit in general. This is proof that anyone can reproduce the workouts CrossFit has, but no one can reproduce the community that CrossFit produces. Also, as a fellow brother in Christ, this reminds me of the mission trips that I go on. As Jesus said, “the harvest is plentiful but the workers are few”. What a way for Joshua to do God’s work and spread his love for CrossFit at the same time.

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Filed under Christianity, Fitness, Health, Singapore, Uncategorized

My thoughts on Kong Hee and City Harvest

I better write a disclaimer before I get left, right and centre for “failing as a Christian” or whatever.

Disclaimer: This is NOT in any way, an attack on Kong Hee or City Harvest members. This is just my opinion on the saga.

If by now you still have no idea what is going on, this graphic by ChannelNewsAsia on the chronology of events, clears things up.

When I tweeted that the whole saga was a disgrace after news broke that Kong Hee and four others were arrested, I was suddenly getting a lot of brickbrats from members of City Harvest for “judging” Kong Hee as a fellow brother in Christ. One even went to the extent of arguing with me that getting “picked by the police” was different from being arrested. Ridiculous.

I stand by what I say, but I want to explain why I feel this whole saga is disgrace to us Christians.

I’m very puzzled as to why I’m being accused of “judging”. The authorities took 2 full years to investigate the claims that the funds were being misused. Surely they wouldn’t take action unless they didn’t had concrete proof?

Yes, I’m a Christian and I should be keeping my fellow brethren in prayers. But at the same time I feel that as a Christian and as a member of the public, I should be impartial and objective. Luke 17:3 says: “If your brother sins, rebuke them, if they repent, forgive them”.

The facts are laid bare for all to see. And that no one, not even Kong Hee himself has come out and proclaimed their innocence, just drills home my point.

What saddens and appalls me is that a man who claims to be a man of God and an ordained leader is “stealing” from the Church. I believe Kong Hee had/still has good intentions when he first started City Harvest, but somehow, somewhere along the years, he allowed himself to be taken in by greed.

No doubt, he is only human and to err is only natural. But a Pastor, of all people should know better. I mean, how does a Pastor who is suppose to exercise spiritual guidance over his people, telling them stealing is wrong, does it himself? And with the members tithes and offerings.

It is fair to point out that three great men in the Bible, David, Moses, and Paul, were all criminals. Their mistakes are chronicled in the Bible and there are many lessons for us to learn. As someone who is suppose to be a teacher of the Bible, Kong Hee should know better than the rest of us what it is like to incur the wrath of God. He is supposed to be our role model

Of course, God forgives all who have sinned and as Christians, we are called to do likewise. But does that mean we close our eyes and pretend nothing has happened?

Which brings me to why I’m shocked and dismayed when I see how some City Harvest members are defending Kong Hee and criticising other Christians for voicing out against him. I admire their faith and loyalty in their Pastor. But it has come to a point that they have started worshiping him and not God. Have they forgotten what is the main purpose of going to Church? Do they not remember God’s reminder to put their faith and trust in him and not in Man? (Psalm 146:3)

It confounds me why they criticised other Christians for voicing out. Again, Luke 17:3 comes to mind. Have they forgotten that the money that Kong Hee misused is their tithes and offerings, their 10 percent of their allowance/pay, and that it belongs to God?

And do they not understand our frustrations? How are we supposed to bring our friends to church and spread the Gospel to people when we are being stereotyped because of Kong Hee?

While I absolutely do not condone the mocking and the abuse people not of the faith has thrown on City Harvest members and Christians in general, I do not blame them, in part because of the ‘cult personality’ and the blind faith of City Harvest members, which is better explained in this blog post.

My prayer is for Pastor Kong Hee and those involved to repent and account for the money that he misused, that the members his congregation see the truth and not waver in their faith. And for my fellow believers to forgive Kong Hee and let go of any bitterness and rage in their hearts. Because if he is unrepentant and refuses to acknowledge his wrongdoings, he will be judged by God on Judgement Day. I’m at peace knowing that.


Filed under Christianity, Singapore

Quick links

I have been extremely busy the past week as I have been working. And I have missed out on many many important issues to blog about. But I’m really glad that my blogger friends have been really busy, well, blogging. So, here are the links of their posts and other interesting links:

  • Kristen Han is pissed with Singapore’s Judicial system
  • Dr Goh Keng Swee, one of the founders of the PAP, has gone home to be with the Lord.
  • Callan Tham warns Singapore’s government not to treat bloggers like ‘chopped liver’
  • Singapore’s theatre community lambasts the National Arts Council
  • Texas schools board rewrites US history
  • Singapore is grabbing Cambodia by its neck for sand
  • Pinkdot 201o was held over the weekend. Mohd Hisham blogs about the event.
  • Alex Au is ‘in the sea of red‘. Literally.

Pardon me for my lack of of updates. Will be back after the 6th of June.

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Filed under Arts, Cambodia, Captial Punishment, Christianity, GLBT, Politics, Singapore

What every Christian must learn to do

Gwee Li Sui’s comment on this post:

Christians expressed shock and ready apologies during the Rony Tan affair and even City Harvest members called for clarification over church investment. The sharing in public anxiety feels a bit healthier than what we got a year back, and it is a move in the right direction. Every Christian — or person with a faith, for that matter — must learn to do this: it’s a responsibility that just can’t be passed on or put on hold, pending permission. Nobody else owns your voice of conscience.

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