Category Archives: food

How to make Paleo Stuffed Peppers




Although I’m not fully into the Paleo diet yet, I’m still eating clean. But after seeing Melanie posting her Paleo meals on her Instagram, I was tempted to incorporate Paleo meals in to my diet. Paleo is about eating fish, lean meats, egg and vegetables, excluding dairy products, sugar, salt and grains. Which is why I said I’m only partially in to it. I need my dairy!

Anyway, the recipe for this stuffed peppers is really simple. I will break it down for you:


  • 1 large bell peppers any color
  • Minced beef
  • 2 Tbs. extra virgin olive oil
  • 1/2 yellow onion
  • 1 large tomato
  • Favorite seasoning blend
  • 1 egg

How to cook:

  • Clean peppers, cut in to half and set aside.
  • Dice both the tomato and onion
  • Pan fry minced beef, tomato, onion with olive oil and seasoning
  • Fill each half of the peppers with the ingredients, break the egg and pour in to each half
  • If you have an oven, set it to 375 deg, if not, use a happy call pan. Put both peppers in to the pan, cover it for 15 mins.
  • Start eating!

Leave a comment

Filed under Fitness, food, Singapore