Category Archives: food

How to make Paleo Stuffed Peppers

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Although I’m not fully into the Paleo diet yet, I’m still eating clean. But after seeing Melanie posting her Paleo meals on her Instagram, I was tempted to incorporate Paleo meals in to my diet. Paleo is about eating fish, lean meats, egg and vegetables, excluding dairy products, sugar, salt and grains. Which is why I said I’m only partially in to it. I need my dairy!

Anyway, the recipe for this stuffed peppers is really simple. I will break it down for you:

Ingredients:

  • 1 large bell peppers any color
  • Minced beef
  • 2 Tbs. extra virgin olive oil
  • 1/2 yellow onion
  • 1 large tomato
  • Favorite seasoning blend
  • 1 egg

How to cook:

  • Clean peppers, cut in to half and set aside.
  • Dice both the tomato and onion
  • Pan fry minced beef, tomato, onion with olive oil and seasoning
  • Fill each half of the peppers with the ingredients, break the egg and pour in to each half
  • If you have an oven, set it to 375 deg, if not, use a happy call pan. Put both peppers in to the pan, cover it for 15 mins.
  • Start eating!
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Filed under Fitness, food, Singapore